“God Is the Very Self of Each of Us” by Rupert Spira

In the video below, non-dual spiritual teacher Rupert Spira beautifully discusses the journey from traditional exoteric outward-facing dualistic religion that worships and prays to an external God, and towards higher stages of a more integrated perceiving of non-dual at-one esoteric inward-facing union spirituality, where we realize that “I and my Father are one” (John 10:30). Continue reading ““God Is the Very Self of Each of Us” by Rupert Spira”

A Word about Guided Meditations

It seems to me that many people consider meditation to involve elaborate fantasies, imaginings, and visioning in the mind. This seems to be facilitated and encouraged by many guided meditations. I perceive that these kinds of meditation can have many positive benefits in creative pursuits, visualization, and problem solving, to go on adventures and vision quests in the mind. However, I think meditation can offer much more than this. Continue reading “A Word about Guided Meditations”