The Brain Science behind Meditation, a Book and Interview with Culadasa

culadasa
Culadasa (John Yates)

Culadasa (John Yates), former neuroscientist who became a meditation master, is the author of an excellent recent book published about meditation, The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness. Continue reading “The Brain Science behind Meditation, a Book and Interview with Culadasa”

Our Loss of Mystical Consciousness

God wants to speak to us. God yearns for it, and many of us yearn for it too. God wants us to know Him ourselves, in our Selves. This is the very definition of Eternal Life (John 17:3). But we must do our part. We must get out of our own way. We must surrender and submit our egos, our egoic mind and “natural man,” in order to allow God to speak to us. The Prophet Joseph Smith seems to have known how to do this, but we seem to have lost this ability today, even the kinds of practices that lead to it. Continue reading “Our Loss of Mystical Consciousness”

How Meditation & Seer Stones Might Lead to a Clear Mind & Divine Revelations

I believe that meditation and other related contemplative techniques, including the use of seer stones, can help us become aware of the Divine and enter God’s Presence. This post introduces some concepts from psychology and neurobiology which might begin to help explain how this happens. Continue reading “How Meditation & Seer Stones Might Lead to a Clear Mind & Divine Revelations”