Daniel Goleman on The Many Benefits of Meditation

2 thoughts on “Daniel Goleman on The Many Benefits of Meditation”

  1. We essentially can all be thought of as having ADD in that we all struggle with deficits of attention. Meditation seems a far greater and less risky way to treat this problem, especially in kids, vs. standard biomedical approaches. It’s simple, easily fit into a daily routine, can be used multiple times in a day if needed, etc.

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